Summer Burger Plate with Avocado Slaw

Some of the best summer meals are also the simplest.

This plate keeps the focus on real food that satisfies. A juicy burger provides plenty of protein, while a crisp avocado slaw adds fiber, healthy fats, and fresh flavor.

It feels like a cookout meal because it is one.

Why This Meal Supports Your Body

A satisfying meal usually includes protein, healthy fats, and fiber.

The burger provides high-quality protein along with nutrients like iron, zinc, and vitamin B12. The avocado adds heart-healthy fats and fiber, while cabbage brings crunch, vitamin C, and even more fiber to help make the meal feel complete.

Together, these simple ingredients create a balanced plate that supports steady energy and helps keep you satisfied long after the meal is over.

Summer Burger Plate with Avocado Slaw Recipe

Serves: 4

Ingredients

For the burgers

1 1/2 pounds ground beef

1 teaspoon garlic powder

1 teaspoon onion powder

1 teaspoon sea salt

1/2 teaspoon black pepper

For the avocado slaw

4 cups shredded green cabbage

1 ripe avocado

1/4 cup plain Greek yogurt

Juice of 1 lime

2 tablespoons chopped cilantro

1/4 teaspoon sea salt

Fresh cracked pepper to taste

Optional sides

Sliced tomatoes

Fresh watermelon

Grilled corn

Dill pickles

Instructions

Preheat the grill to medium-high heat.

Combine the ground beef with the garlic powder, onion powder, salt, and pepper. Form into four equal patties.

Grill the burgers for about 4 to 5 minutes per side, or until they reach your preferred doneness.

While the burgers cook, stir together the yogurt, mashed avocado, lime juice, cilantro, salt, and pepper.

Toss with the shredded cabbage until evenly coated.

Serve each burger alongside a generous scoop of avocado slaw and any fresh summer sides you enjoy.

A Simple Reminder

A cookout plate doesn't have to be perfect to support your health.

Build your meal with real food, enjoy the people around you, and let your next meal be just that: your next meal.