Rewire Your Food, Energy & Habits in 90 Days
(Even With a Packed Schedule)
Are you struggling to nourish yourself in a way that feels sustainable, satisfying, and actually doable in your real life?
Busy professional, parent, and partner, you already excel in your field. Now apply that same focus to your health with a proven, psychology-driven coaching program that bridges the gap between knowing what to do and actually doing it.
Yes, I want this!Do any of these feel familiar?
You know what healthy eating looks like, but stress and deadlines pull you back into old habits.
You have tried different diets and approaches, yet still feel stuck in a cycle of restarting.
Cravings, guilt, and food-related anxiety interfere with your energy, mood, and focus.
You move between feeling on track and off the rails, and want more peace and consistency.
You want to model healthy habits for your kids, but feel stuck in your own cycle of food stress and body frustration.
In this course, you will:
- Rewire your relationship with food for good.
Through behavior change psychology and mindset work, you will learn how to shift your thinking around food so you are not relying on willpower, guilt, or constant second-guessing. - Learn to listen to your body and trust it.
Instead of rigid meal plans or external rules, you will reconnect with your body’s natural signals so you can eat in a way that supports energy, clarity, and long-term health. - Create a sustainable lifestyle, not a temporary diet.
By the end of the 90-day program, you will have the tools, habits, and confidence to maintain your progress and continue evolving without needing another diet.
Hi, I’m Lacy, and I’m here to help you change your relationship with food for good.
I am a registered dietitian nutritionist, WILDFIT coach, yoga teacher, and mom of two young kids. I understand what it looks like to juggle real life while still wanting to feel healthy, energized, and at peace in your body.
I have spent years helping people with nutrition and wellness, but I saw a common gap. Most approaches focus on what to eat, not why consistency feels so hard. That led me to earn my PhD in behavior change at West Virginia University so I could help people create changes that last.
I also run a regenerative farm and a farm to table restaurant in my community because I believe food should be nourishing, joyful, and deeply connected to the land and the people we share it with.
Through the WILDFIT method, I combine science, empathy, and lived experience to guide a mindset driven process that supports lasting change, not just different food choices.
My mission is to help you rebuild trust in your body, find peace with food, and feel confident living life on your own terms.
My 100% Satisfaction Guarantee
I believe in the power of this program because I have seen it change lives and experienced the transformation myself. That is why I offer a 100% money back guarantee.
Here’s how it works:
If you show up, participate fully, attend at least 80% of the calls, and stay active in the community for the full program, and you genuinely feel it is not the right fit, I will refund your investment in full.
No guilt. No hassle.
Your time, energy, and trust matter to me. I only want you to continue this journey if it truly supports you.
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